Absolutely incredible! Cord and Danielle are the best. I had so much fun, and was sore in places I didn’t know I could be. Such an amazing workout.
As an MMA fighter and competitive grappler, I would say Cord is the man when it comes to great strength training and conditioning cues! I highly recommend him if you want to get into USA weightlifting or just generally stronger. The exercises he had me do made sense and were functional to what I was aiming to achieve.
The best coaching in town! I've lost a ton of weight and feel great since joining this gym. The gunnin's have such a heart for healthier living